self-regulation
|self/reg/u/la/tion|
🇺🇸
/ˌsɛlfˌrɛɡjəˈleɪʃən/
🇬🇧
/ˌsɛlfˌrɛɡjʊˈleɪʃən/
self-control
Etymology
'self-regulation' originates from the combination of 'self' and 'regulation', where 'self' refers to one's own person and 'regulation' means the act of controlling or managing.
'self-regulation' evolved from the concept of 'self-control' and 'regulation' in psychological and educational contexts.
Initially, it meant 'controlling oneself', but over time it evolved to include emotional and cognitive aspects of self-management.
Meanings by Part of Speech
Noun 1
the ability to control one's own behavior, emotions, and thoughts, especially in challenging situations.
Self-regulation is crucial for managing stress effectively.
Synonyms
Antonyms
Last updated: 2025/01/23 18:35