mindfulness
|mind/ful/ness|
/ˈmaɪndfəlnəs/
awareness and acceptance
Etymology
'mindfulness' originates from the English word 'mindful,' which is derived from the Old English 'myndful,' where 'mynd' meant 'memory' or 'thought.'
'myndful' transformed into the Middle English word 'mindful,' and eventually became the modern English word 'mindfulness.'
Initially, it meant 'being aware or thoughtful,' but over time it evolved into its current meaning of 'a mental state of awareness and acceptance.'
Meanings by Part of Speech
Noun 1
the quality or state of being conscious or aware of something.
Mindfulness of your surroundings can enhance your experience.
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Noun 2
a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Practicing mindfulness can reduce stress and improve mental clarity.
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Last updated: 2025/01/11 11:40